The Seventh Day of Christmas

The word for the day is release

On this Seventh Day of Christmas peace, I invite you to release the things that you’ve been holding onto and let them go. That’s a message to myself, too. I’ve been hanging onto the trauma and PTSD of the last several years, and now it’s my turn to release!

Meditate on this image and practice releasing while you breathe into the coming future, which is n…