Our Collective Becoming

Our Collective Becoming

Monday Meditation: The Quiet Rebellion of Paying Attention

“To take back control of our attention is to reclaim our own lives.”

Roberto Che Espinoza, PhD's avatar
Roberto Che Espinoza, PhD
Nov 17, 2025
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Photo by Kamil Mehmood on Unsplash

Monday Meditation: The Quiet Rebellion of Paying Attention

“To take back control of our attention is to reclaim our own lives.”

— Jenny Odell, How to Do Nothing

Beloveds,

In a world that devours our gaze, our time, our breath — a world that confuses urgency with importance, noise with meaning, and speed with value — choosin…

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